Breath for Health – Buteyko Breathing with Sara Bonds LMT, BBE

Enjoy freedom from Asthma, Stress, Allergies, Sleep Apnea, Insomnia, Panic Attacks, Snoring, Fatigue, Adrenal Stress and Chronic Sinus Infections.

Buteyko is a drug-free approach to achieving safe and effective control over asthma, sleep apnea and related conditions.  The Buteyko method teaches you to control your symptoms through simple breathing exercises – without the use of drugs.

If you want to feel better, function better, sleep better and live longer this effective breathing through the internationally acclaimed Buteyko Breathing techniques from Sara Bonds will help.

Join us for a a special workshop hosted by Sara Bonds focusing on Buteyko Breathing.

A course comprised of 5 2-hour sequential sessions over a two week period.

Session dates:

Tuesday, March 20th / Wednesday, March 21st / Thursday, March 22nd

Tuesday, March 27th / Thursday, March 29th

All sessions are from 5 – 7pm

Cost for all 5 sessions: $350, pre-registration is required

Please call us at  406.862.6573 for more information or to register

Workshop held at Jwalan Muktika School for Illumination

Sara Bonds has a BA from Oberlin College and a BS from Evergreen State College. She has worked extensively with chiropractors, naturopaths, acupuncturists and osteopaths, receiving regular referrals from hospitals and energy workers alike. Her diverse bodywork credentials span twenty years. She is licensed in massage in Washington and Montana and in 2006 opened her practice in Whitefish, Montana.